Empowering your inner you
True To You
It's time for you!
True to you courses provide easy to follow intuitive modules to achieve emotional wellbeing and self-awareness.
Helping you to understand any anxiety, unhappiness, and dissatisfaction. Our goal is to help you find your inner voice to understand your feelings and gain clarity. To actually live the life you dream of.
​
Our courses are gentle and compassionate they give you space, clarity and understanding to enable you to make positive changes in your life. Let true to you assist you on your journey towards less anxiety, living a happier and more fulfilling life.​​​​​​​​
​
About me...
Rachael Clare is an Emotional Communication Specialist, Writer & Speaker.
Rachael has worked with celebrities, Olympic athletes, CEO s, but more importantly, anyone and everyone!
Rachaels work is to help anyone with a desire to understand themselves better, to live a truer, more genuine life, alleviating anxiety, stress and feeling low. Gaining clarity, improving self-worth, and gaining more self-confidence. Becoming more YOU. Becoming a happier you!
​
My life experience, combined with my training, has given me a unique insight into well-being. What's missing is emotional well being, learning and understanding our feelings in a safe and gentle way with you being in control.
What's missing is emotional well-being!
I always cared very much about my clients well being and their lives. I built genuine and authentic relationships and the idea of truetoyou came to me when I was younger when I worked in a well being centre.​
True to you are easy-to-follow modules to achieve emotional wellbeing and self-awareness. Helping you to understand any anxiety, unhappiness, and dissatisfaction. Our goal is to help you find your inner voice to understand your feelings and gain clarity. To actually live the life you imagine and dream of. Also looking at the challenges around this.​​
Emotional Care
What is emotional care? Have you ever taken the time to really consider and understand your needs? To Value your needs? and what you truly want?
​
Life is so demanding of your time, work - family -friends- commitments and our pets! As well as mental workload its all 100 miles an hour ALL of the time.
​
We should all have a tool kit for life, managing life situations, our feelings, and communication. We go to school to learn for our careers but what about ourselves? Our wellbeing.? It is a massive chunk of information that we need to value to thrive.
When we are emotionally well we can handle life.
​
We ask ourselves, Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of the universe. Your playing small does not serve the world. 
Nelson Mandela
Be yourself everyone else is taken.
Oscar Wilde
Rachael has been an incredible help to me. She’s guided me in understanding how my mind works and how to manage the constant inner chatter that tells me I’m not worthy or not good enough, even when that’s simply not true. I’ve realised it’s just old mental programming I’ve carried for years. Working with Racheal has been truly empowering. I highly recommend True 2 You to anyone who wants to reconnect with themselves and start living a happier, more authentic life.
Mel Gillman Davis
Horsham, West Sussex
Disclaimer: Note this course is not a replacement for counselling or medication if you are suffering, please get help and
see a Doctor or a qualified counsellor. You're welcome to come back here anytime.
This is a course for self-growth and life learning tools to achieve a happier, healthier life.
© by Truetoyou (all rights reserved)